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Osteoarthritis – Aging And Your Body

             Osteoarthritis - Aging And Your Body In this post thought we should turn our focus to the elderly - an ever-growing population. Did you know that there are approximately 700 million people in the world aged 60 and over? And did you know that it...

Safety At Work

            Safety At Work The great thing about Osteopathy is that it’s not just about ridding people of their pain. It is a way of life. Yes, people come to see us to get rid of pain, but once they are in our caring hands, our work doesn't stop there. We...

The Lymphatic System

      The Lymphatic System   Today we're going to introduce you to your lymphatic system. What it is, what it does, and why Osteopaths loves it so much? So, what is the lymphatic system? One part of it is a collection of small tubes found right...

The Importance Of Movement

             The Importance of Movement As this is #WomensHealthWeek, and the theme is 'the Importance of Movement', I thought I'd write about what happens as we get older and how are movement is affected. We are born without the ability to control much of...

Spring Reminder!

    Spring Reminder Now that the weather is warming up, we see a lot more people outdoors tending to their garden, going for a walk in the sunshine, playing a game of golf or even braving the not so warm ocean water for a swim. While it is fantastic to see...

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