Welcome to Beaches Osteopathic Centre

Thank You For Visiting Us

We are an osteopathic practice based on Sydney’s Northern Beaches since 1999. We manage all musculoskeletal complaints from back pain to sport injuries, but our special interest is in postural control and balance, and we run specific programs for the restoration of postural control, balance and movement.

​If you are here because you are in pain, or concerned about your balance, or losing mobility, please watch this short video below which will give you a clear understanding of how we can help you and provide you with a roadmap to recovery.

You can find out more about our expertise in specific areas by searching the blog or clicking the links below:

spinal care

headaches and migraines

neck pain

jaw and bite problems

Our team are really look forward to meeting you soon!

Learn More About Our Expertise in Posture and Balance By Watching the Video

PERFECT POSTURE ONLINE

Perfect Posture Online is our unique six week postural education system that teaches you how to stand, sit and move from the ground up.

In this online course, we teach six principles that you can apply in your daily life to maintain a strong healthy spine.

This course is included as part of our rehabilitation if you are taking one of our 12 week programs, or you can take it on its own. A popular option is to take it with a Perfect Posture Screen with additional specific exercises to work on.

PERFECT POSTURE SCREEN

Our Perfect Posture Screen is a quick objective way of assessing your posture and determining your current spinal health as well as likely future problems. It includes front and side on pictures with measurements, a physical examination and a report. 

This is useful for all ages, but particularly for children. A scoliosis (spinal curvature) check is highly recommended between ages 10-13. 

Also helpful if you wish to take Perfect Posture Online at home to give you additional exercises to work on.

BETTER BALANCE SCREEN

Our Better Balance Screen is a computerised posturographic assessment of falls risk by measuring your stability. It is quick, non invasive and very accurate using research grade posturographic equipment. 

Book your detailed Better Balance Screen at our practice if referred by your practitioner, or if you are concerned about your balance and want answers.