by Tony Tranfield | 9 Dec, 2021 | Back, Balance, Posture
Blog Latest Articles Disc Herniation and Posture What is Disc Herniation? Between each vertebrae of the spine are intervertebral discs, or cushions for support and mobility of the spine. The intervertebral discs act as shock absorbers...
by Tony Tranfield | 22 Nov, 2021 | Back, Balance, Posture
Blog Latest Articles Spending Time in the Garden? or Doing a House Move? Don’t Miss this VLOG on Intelligent Lifting! Ever sprained your back after lifting something heavy or doing a lot of repetitive lifting? If you have, you’ll...
by Tony Tranfield | 14 Oct, 2021 | Back, Balance, Posture
Blog Latest Articles Want to Improve Your Posture? Don’t Stand Up Straight! Push Up Tall! Most of us understand that posture is important; important for our personal presentation, important for our fitness, important for our children’s...
by Tony Tranfield | 3 Oct, 2019 | Balance, Seniors
Blog Latest Articles How Good is Your Balance? What is Balance? Balance is your ability to control your posture, in order to remain upright and steady. Why Is It Important To Have Good Balance?• Prevent falls and associated injuries•...
by Tony Tranfield | 16 Apr, 2015 | Balance, Seniors
Blog Latest Articles Balance And Falls Prevention In our last blog “A Safe Approach To Staying Active And Independant”, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness, decreased mobility...
by Tony Tranfield | 16 Apr, 2015 | Balance, Mobility, Osteopathy, Posture, Seniors
Blog Latest Articles Balance And Falls Prevention For Seniors In our last blog “A Safe Approach To Staying Active And Independant“, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness,...
