TAKE BACK CONTROL

​​​​​​​​​​​​Never has there been a more important time for this program!

Most of the time when you seek help, the focus of your therapist tends to be on a specific ailment such as back or hip pain, which may be important to you, but the bigger picture is how you stay active into the long term.

The Better Movement Program was originally designed for people who have a neurological condition, such as following a stroke or Parkinson’s Disease, but is useful for anyone who finds that they are are having difficulty walking or are getting stiff.

It  is not a one size fits all prescription, it is tailored program to your specific requirements. It is however built on a system that follows a series of the following steps:

1. The physical ability to move your joints and muscles
2. the ability to hold yourself upright (postural control)
3. the ability to control how you shift your weight so that you can get out of chair or walk (balance)
4. and the ability to perform complex activities (planning, learning and coordinating new tasks).

For twelve years we have been running rehabilitation programs for individuals who have physical problems, balance problems or neurological problems affecting their movement. We have been measuring degrees of impairment with a tool called computerised posturogaphy which measures movement, and from this we have been able to design very specific and effective rehabilitation.

From our years of data collection, we have formalised a program that is built on specific steps and milestones that builds back into your nervous system the building blocks of movement. The sequencing is important, hence why we have formalised it into a specific program.

Want to learn more? Send us your question in the form at the bottom of this page.

Wish to get started? Book an Initial Consultation Below. Please bring any reports and scans to your consultation.