Are You Suffering With Chronic Back Pain?
Repair Your Back And Regain Control of Your Spine
with Our
Better Back Program
Are You Suffering With Chronic Back Pain?
Repair Your Back And Regain Control of Your Spine
with Our
Better Back Program
Almost all mechanical back pain is caused by problems of how you
place your weight when you stand, when you sit and when you move.
Almost all mechanical back pain is caused by problems of how you
place your weight when you stand, when you sit and when you move.
The Better Back Program is designed for people with chronic lower back pain.
Part of the reason back pain becomes chronic, is due to loss of integrity in the control of our posture.
In the first part of this program, we focus on repairing your back by:
- Getting the inflammation down
- Getting your spine moving
- Repairing the soft-tissue damage; and
- Strengthening your spine and improving your flexibility
Then once you are out of pain, we analyse your posture with a tool called computerised posturography which enables us to see how the reflexes that hold you upright respond to different situations. This means we can see the particular postural characteristics in action that have caused your problem, and create specific rehabilitation to address them.
Then finally once we have corrected these habits, we teach you our six principles of posture from our Perfect Posture Program, so that you know how to keep yourself active and pain free in to the future.
If you are in pain right now, book an Initial Consultation below so that we can then advise you on the best course of action.
The Better Back Program is designed for people with chronic lower back pain.
Part of the reason back pain becomes chronic, is due to loss of integrity in the control of our posture.
In the first part of this program, we focus on repairing your back by:
- Getting the inflammation down
- Getting your spine moving
- Repairing the soft-tissue damage; and
- Strengthening your spine and improving your flexibility
Then once you are out of pain, we analyse your posture with a tool called computerised posturography which enables us to see how the reflexes that hold you upright respond to different situations. This means we can see the particular postural characteristics in action that have caused your problem, and create specific rehabilitation to address them.
Then finally once we have corrected these habits, we teach you our six principles of posture from our Perfect Posture Program, so that you know how to keep yourself active and pain free in to the future.
If you are in pain right now, book an Initial Consultation below so that we can then advise you on the best course of action.
Website Introductory Offer $79
Happy to book your appointment online?
Receive our special offer (usually $115) when booking through this website.
(private health fund rebates apply)
*This offer is available for the initial appointment only. Standard fee for an initial Consultation is $115
Our Better Back Program has been designed to repair your back, then addresses the postural reflexes that caused your unconscious postural habits, and finally teach you how to use your posture to prevent your problems from returning.
Join Us For An Introduction to the Perfect Posture Program
Not sure if you need to take the Better Balance Program?
Ohe first Wednesday evening of every month, we run an hour long class where we teach the fundamentals of posture.
It’s a FREE CLASS where we explain what posture is, and why it is fundamental to moving well, maintaining good balance and preventing yourself from getting back pain.
This is a knowledge evening not an information evening. By that we mean that by the end of the evening you will have the experience of your natural posture in your body, not just in your head.
These classes are informal and in small groups. Booking is essential.
The difference between this program and other programs is our assessment using computerised posturography which enables us to see your postural habits in action.
21/20 Wellington Street
NARRABEEN NSW 2101
AUSTRALIA
02 9913 7900
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