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The Importance of Measuring Stability

The Importance of Measuring Stability

      The Importance of Measuring Stability   The Posture-Balance Connection Part 3. The Posture-Balance Connection is our Education, Coaching and Rehabilitation framework for helping people with problems of spinal pain, mobility, and balance....

The Posture Deterioration Cycle

The Posture Deterioration Cycle

         The Posture-Deterioration Cycle   The Posture-Balance Connection Part 2. The Posture-Balance Connection is our Education, Coaching and Rehabilitation framework for helping people with problems of spinal pain, mobility, and balance....

The Posture-Balance Connection

The Posture-Balance Connection

         The Posture-Balance Connection   The Posture-Balance Connection Part 1. The Posture-Balance Connection is our Education, Coaching and Rehabilitation framework for helping people with problems of spinal pain, mobility, and balance....

Disc Herniation and Posture

Disc Herniation and Posture

           Disc Herniation and Posture     What is Disc Herniation? Between each vertebrae of the spine are intervertebral discs, or cushions for support and mobility of the spine.  The intervertebral discs act as shock absorbers for the spine. The...

Intelligent Lifting

Intelligent Lifting

           Spending Time in the Garden? or Doing a House Move?   Don't Miss this VLOG on Intelligent Lifting!    Ever sprained your back after lifting something heavy or doing a lot of repetitive lifting? If you have, you'll know that it is very painful and...

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Beaches Osteopathic Centre Pty Ltd
ABN:  48 105 006 728

21/20 Wellington Street
NARRABEEN NSW 2101
AUSTRALIA
​​​​​​​02 9913 7900

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