How To Stand  With  Confidence

How To Stand With Confidence

Blog Latest Articles       How to Stand with Confidence   Standing with proper posture exudes a higher level of confidence and physical appeal. It also distributes the weight of the body evenly among the joints and muscles to avoid excessive strain...
The Right Pair of Shoes for Postural Support

The Right Pair of Shoes for Postural Support

Blog Latest Articles           The Right Pair Of Shoes For Postural Support     Shoes with good support are necessary for maintaining good posture. The feet are the base of support for the body. When the feet are not properly supported, it affects...
Whiplash

Whiplash

Blog Latest Articles           Whiplash   What is Whiplash? Whiplash is a soft tissue injury to the neck caused from a sudden extension and flexion of the cervical spine.  It occurs when the soft tissues of the neck, such as the muscles and ligaments,...
Move, Move, Move!

Move, Move, Move!

Blog Latest Articles       Move, Move, Move!   This sounds easy, but for many it’s a big struggle. We are a sedentary world compared to the past. We have everything at our fingertips with supermarkets, stores and online shopping providing everything we need....
Intermittent Fasting

Intermittent Fasting

Blog Latest Articles           The Benefits Of Fasting     Hello everyone. Let’s have a chat about fasting. In the last few years, fasting has been gaining popularity across the world as a way of improving human health. Did you know that fasting...
Telehealth Consultations

Telehealth Consultations

Blog Latest Articles     Telehealth Consultations 1 April 2020 As an allied health service, we are deemed essential by the Australian Government and are still open for normal osteopathic treatments. As we want to support you as best we can during this...