by Tony Tranfield | 6 Sep, 2019 | Mobility
Blog Latest Articles The Importance of Movement As this is #WomensHealthWeek, and the theme is ‘the Importance of Movement’, I thought I’d write about what happens as we get older and how are movement is affected. We are born...
by Tony Tranfield | 1 Sep, 2019 | Exercise, Mobility
Blog Latest Articles Spring Reminder Now that the weather is warming up, we see a lot more people outdoors tending to their garden, going for a walk in the sunshine, playing a game of golf or even braving the not so warm ocean water for a swim. While it...
by Tony Tranfield | 16 Apr, 2015 | Balance, Mobility, Osteopathy, Posture, Seniors
[vc_row][vc_column][vc_column_text] In our last blog “A Safe Approach To Staying Active And Independant”, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness, decreased mobility and poor balance. Thus, it’s no...
by Tony Tranfield | 2 Apr, 2015 | Balance, Exercise, Mobility, Osteopathy, Pain, Seniors
If you are starting to feel the symptoms of old age creeping in, or you want to postpone them at all costs, then you may benefit from seeing an osteopath. Advancing years are often associated with the insidious onset of various health problems. Some effects of ageing...
