by Alex | 21 Sep, 2021 | Back, Posture
Blog Latest Articles How to Stand with Confidence Standing with proper posture exudes a higher level of confidence and physical appeal. It also distributes the weight of the body evenly among the joints and muscles to avoid excessive strain...
by Alex | 21 Sep, 2021 | Back, Neck, Osteopathy, Posture, Teens
Blog Latest Articles How To Sit Properly to Avoid Neck Pain We are spending so much time sitting, that we are having a Pandemic of poor posture! Healthy sitting is a fundamental lifestyle habit contributing to proper posture. When done...
by Alex | 13 Sep, 2021 | Posture
Blog Latest Articles The Right Pair Of Shoes For Postural Support Shoes with good support are necessary for maintaining good posture. The feet are the base of support for the body. When the feet are not properly supported, it affects...
by Tony Tranfield | 21 Apr, 2020 | Headache & Migraine, Health, Osteopathy, Posture, Stress
Blog Latest Articles Vertigo – Symptoms And Treatment Welcome back readers! This month we are switching focus to the head, and specifically a condition which causes a person to feel dizzy. We welcome you to the world of Benign...
by Tony Tranfield | 3 Oct, 2019 | Posture, Osteopathy
Blog Latest Articles Safety At Work The great thing about Osteopathy is that it’s not just about ridding people of their pain. It is a way of life. Yes, people come to see us to get rid of pain, but once they are in our caring hands, our work...
by Tony Tranfield | 1 Apr, 2018 | Back, Osteopathy, Posture
Blog Latest Articles Our Approach to Spinal Care 1 March 2018 We have 25 years plus experience in treating spinal ailments. When we are talking about spinal ailments, we are thinking about primarily problems of mechanical origin which make up...
