by Tony Tranfield | 30 Sep, 2021 | Exercise, Health, Mobility, Posture, Seniors
Blog Latest Articles Simple Posture Stretches For Spring Now that the weather is warming and things are finally opening up again, we’re starting to see a lot more people outdoors doing exercise, tending to and enjoying their gardens...
by Tony Tranfield | 15 Nov, 2019 | Seniors, Joint Pain, Osteopathy
Blog Latest Articles Osteoarthritis – Aging And Your Body In this post thought we should turn our focus to the elderly – an ever-growing population. Did you know that there are approximately 700 million people in the world aged 60...
by Tony Tranfield | 3 Oct, 2019 | Balance, Seniors
Blog Latest Articles How Good is Your Balance? What is Balance? Balance is your ability to control your posture, in order to remain upright and steady. Why Is It Important To Have Good Balance?• Prevent falls and associated injuries•...
by Tony Tranfield | 16 Apr, 2015 | Balance, Seniors
Blog Latest Articles Balance And Falls Prevention In our last blog “A Safe Approach To Staying Active And Independant”, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness, decreased mobility...
by Tony Tranfield | 16 Apr, 2015 | Balance, Mobility, Osteopathy, Posture, Seniors
Blog Latest Articles Balance And Falls Prevention For Seniors In our last blog “A Safe Approach To Staying Active And Independant“, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness,...
by Tony Tranfield | 2 Apr, 2015 | Balance, Exercise, Mobility, Osteopathy, Seniors
Blog Latest Articles A Safe Approach To Staying Active And Independant If you are starting to feel the symptoms of old age creeping in, or you want to postpone them at all costs, then you may benefit from seeing an osteopath. Advancing years...
