by Tony Tranfield | 3 Oct, 2019 | Balance, Seniors
Blog Latest Articles How Good is Your Balance? What is Balance? Balance is your ability to control your posture, in order to remain upright and steady. Why Is It Important To Have Good Balance?• Prevent falls and associated injuries•...
by Tony Tranfield | 6 Sep, 2019 | Mobility
Blog Latest Articles The Importance of Movement As this is #WomensHealthWeek, and the theme is ‘the Importance of Movement’, I thought I’d write about what happens as we get older and how are movement is affected. We are born without...
by Tony Tranfield | 16 Apr, 2015 | Balance, Seniors
Blog Latest Articles Balance And Falls Prevention In our last blog “A Safe Approach To Staying Active And Independant”, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness, decreased mobility...
by Tony Tranfield | 16 Apr, 2015 | Balance, Mobility, Osteopathy, Posture, Seniors
Blog Latest Articles Balance And Falls Prevention For Seniors In our last blog “A Safe Approach To Staying Active And Independant“, we discussed the effects of ageing on the body can cause many symptoms such as general stiffness,...
by Tony Tranfield | 2 Apr, 2015 | Balance, Exercise, Mobility, Osteopathy, Seniors
Blog Latest Articles A Safe Approach To Staying Active And Independant If you are starting to feel the symptoms of old age creeping in, or you want to postpone them at all costs, then you may benefit from seeing an osteopath. Advancing years...
